The sun is shining and tonight I went out running with Jo and Sam. They are both running really well. This is particularly depressing with Sam who hasn't really done any running for ages.
Well, so she says. I have tripped over a well oiled turbo trainer whilst at her house on a Saturday night.
We ran to Farnhill pinnacle. It is being re-plastered because the cold winter made all the coating fall off. Hence the unsightly orange plastic. No orange peel cellulite on show, despite worries.
86 not out......and Menorca at its best
2 hours ago