Friday, 30 January 2009

Misty Murk


Did 15 miles today with Andy. Up to Pinhaw
and the pinnacles.

Twas a bit misty and murky but not too bad for January.

We had pie and Pinnacle beer afterwards in the OWB.

Marvellous.

I am tired now though. I ran 5 miles last night with Jo.

Thursday, 29 January 2009

Monday, Tuesday , Wednesday

On Monday I ran 5 miles and then helped time-keep at the duathlon.













On Tuesday I went swimming and swam 6o lengths.
On Wednesday I got totally lost around Bradley (as usual!). Five miles.





























Sunday, 25 January 2009

Sunday














Today I eventually (after lots of procrastinating)
went out on my lovely red bike. I haven't been
on it for a while so I enjoyed it although it was only
a short blast to the top of BH lane and back. very
windy and cold. The Aldi cycling top wasn't really
up to the job of keeping the wind off.

Sunday, 18 January 2009

White Holme Circular










































Today we went to Summit to do the White Holme Circular fell race. The sun shone just at the right moment but it was rather windy up in the wilderness. Lovely views. Soup and sandwiches in the pub and then home to pick up the boys from Grumpy Grandads!

Friday, 16 January 2009

Paddy's Pole


I had a nice run up some Bowland fells today. I went to reccee the night race for next week. Lovely smooth hills and the sun even came out just as I got there.

The navigation for the race is very straight forward.
Driving to the start location is another matter. Should know the way over now but it is quite a hike.

Friday, 9 January 2009

Fourteen

Today ran to Pinhaw and then the pinnacles. It was a bit too gloomy for photos but still great to be out. I borrowed the garmin and was pleased to do 14 miles.

A rest tomorrow.

Friday, 2 January 2009

Pinnacles



Today I ran up to the pinnacles. It was
a
bit milder after the artic Christmas conditions. Sunshine
and
hail as I reached Bent farm. Lovely apart from my
Mudclaws
giving me a blister. Five miles.